WEDNESDAY 14TH APRIL 11AM SPANISH TIME / 10AM UK TIME
Ask yourself "How much do I love myself?" If the answer is less than 100% then this workshop is for you.
We spend so much time on loving and caring for others that we forget about ourselves. With past ingrained self doubting beliefs and traumas we can become deeply unhappy about yourselves. Now is the time to make some space for you and learn to love and accept how special you are.
We will be looking at the reasons why it is so hard to love ourselves, find where that is coming from and discover ways to overcome these obstacles, releasing negativity that has built up over many years and re-imprinting positivity, mindfulness and unconditional self love.
You will learn techniques to help you move forward in your life with more confidence and higher self esteem.
This session is with Adele
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