2. Find yourself a quiet location with no distractions, where you can be comfortable to sit or lay back. (Bed or couch is recommended than sitting if possible)
3. Turn all sounds that are not required like notifications and alarms onto silent from your phone, tablet or laptop.
4. Try to locate your camera securely, so I can see you from your waist upwards with your hands resting on your upper body unlocked and your face in view.
5. Your camera phone/tablet/laptop must be somewhere close, so your voice will be picked up clearly.
6. Find a location that has the best broadband signal if possible and make sure you have enough battery power if not using mains.
7. Bring some water with you for afterwards.
8. Please pay for your session at least 48hrs before the start as I can only hold this time slot until then without payment... Thank you for understanding.
Self Love & Acceptance
Ask yourself "How much do I love myself?" If the answer is less than 100% then this workshop is for you.
PREPAY FOR YOUR SESSION HERE
Discover how to love and care for yourself with our Holistic Therapy Workshop in Arboleas, Spain. Ask yourself, 'How much do I love myself?' If the answer is less than 100%, then this workshop is for you. We often prioritize the needs of others and forget about our own well-being. With past traumas and self-doubting beliefs, it can be challenging to accept and love ourselves unconditionally.
In this workshop, we will explore the reasons behind our struggles with self-love and discover ways to overcome these obstacles. We will work to release negativity that has built up over the years and re-imprint positivity, mindfulness, and unconditional self-love. Our Holistic Therapy techniques will help you move forward in your life with more confidence and higher self-esteem.
Invest in your well-being with our Holistic Therapy Workshop in Arboleas, Spain. Join us today to learn how to prioritize self-care and love yourself unconditionally.
Knowing is making a differenceExperience it Yourself
Their therapies have helped myself and husband tremendously.
Overall, I would have to say that the therapy packages they provide are very well tailored to individual need and well explained