Holistic Therapies, Treatments and Group Workshops in Arboleas - Spain

Health Detox?  What is it and why?

By Mark Hockey on May 25, 2025

 Health Detox?  What is it and why?   Have you ever considered the hidden toxins accumulating in your body? Heavy metals, often invisible and insidious, build up over time, potentially leading to various health problems. Exposure to contaminated water, industrial pollution, or even certain foods introduces heavy metals such as lead, mercury, and cadmium into […]

Read more

why Sleep

By Mark Hockey on June 11, 2023

Introduction:In our fast-paced, modern world, sleep often takes a back seat to our demanding schedules and constant connectivity. Yet, sleep is a fundamental biological need that plays a vital role in our overall well-being. In this blog, we will explore why we need sleep and how hypnotherapy can assist those who struggle with sleep-related issues, […]

Read more