2. Find yourself a quiet location with no distractions, where you can be comfortable to sit or lay back. (Bed or couch is recommended than sitting if possible)
3. Turn all sounds that are not required like notifications and alarms onto silent from your phone, tablet or laptop.
4. Try to locate your camera securely, so I can see you from your waist upwards with your hands resting on your upper body unlocked and your face in view.
5. Your camera phone/tablet/laptop must be somewhere close, so your voice will be picked up clearly.
6. Find a location that has the best broadband signal if possible and make sure you have enough battery power if not using mains.
7. Bring some water with you for afterwards.
8. Please pay for your session at least 48hrs before the start as I can only hold this time slot until then without payment... Thank you for understanding.
With Crystal Singing Bowls and other frequency instruments.
Experience the transformative power of Maradels Sound Bathing therapy in Arboleas, Spain. This holistic therapy uses sound waves to harmonize your body and mind, providing a powerful tool for reducing stress, promoting relaxation, and relieving chronic pain.
During our Sound Bathing Sessions, you will be lying on soft mats, with pillows and cozy blankets. You'll be guided through a relaxing process before listening to high vibrational frequencies of Crystal Singing Bowls, Native American Drums, Rattles, Chimes, and other sound instruments.
The sounds penetrate deep into your cells, stimulating your body's natural healing abilities and shifting lower stagnant energy. As the sounds reach your brain, they release endorphins, serotonin, and dopamine, promoting mental clarity, reducing anxiety, and boosting energy levels.
Our Sound Bathing Sessions are open to everyone, regardless of age or gender. Simply lay down on one of our thick mats with a pillow, and allow the sound waves to wash over you.
Join us for an hour of relaxation, rejuvenation, and deep peace, and discover the benefits of sound frequency healing in Maradels Holistic Therapy.
Knowing is making a differenceExperience it Yourself
It was an amazing experience each time.
First Experience of a Sound Bath Today. It was just amazing, have rebooked. Fabulous Experience, Thank Adele xx